With the welcoming of the new year, comes the old phrase “New Year, New Me.” Personally, I am not a fan of the phrase. New Year, yes. New Me, not so much. While I appreciate the hope that the new year brings, I don’t believe that the idea of changing yourself with every new year is a good one.
Read MoreMost of us have many beliefs about ourselves. We label ourselves as not smart enough, not pretty enough, not successful enough, too short, our noses too big, we talk too loud, always late, not fit enough …but none of these statements are facts. These statements are beliefs and opinions that we have assigned to ourselves based on the assumptions and judgments of others, that we have blindly accepted as truths.
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